Cost: Free Date: Wednesday, September 17th, 2025 Time: 7:00pm-8:00 pm Location: The Samaritan Center 26 South Street Manasquan, NJ 08736 Instructors:The Women of Wellness: Jennifer Clearwaters, Cynthia O’Connell, and Susan Tellone
Mindfulness meditation can help develop self-awareness and enhance one’s understanding of living in the present moment and achieving a greater life balance and emotional health.
Participants will walk away from this workshop learning:
What mindfulness is and how it can reduce stress, enhance focus and well-being