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Mindful Meditation Drop In Class

  • Mindset NJ 1901 New Jersey 71 Wall Township, NJ, 07719 United States (map)

Join us for:

MINDFUL MEDITATION

Cost: $10
Date: Tuesday, August 22nd, 2023
Time: 11am-12pm
Location: 1901 Route 71, Suite 2B, Wall, NJ 07719
Payment: Venmo @Jennifer-Clearwaters

Mindfulness meditation can help develop self-awareness and enhance one’s understanding of living in the present moment and achieving a greater life balance and emotional health.

Participants will walk away from this workshop learning:

  • What mindfulness is and how it can reduce stress, enhance focus and well-being

  • A variety of mindfulness meditation practices

  • Applications of mindfulness in day-to-day living

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June 7

Mindful Meditation Drop In Class
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Author Talk and Book Signing